For decades, the rule of "no discomfort, no gain" resembled throughout health clubs and storage locker areas. The emphasis was all about pushing harder, lifting heavier, and running faster. Yet over the last few years, a shift has been silently improving the physical fitness landscape. Healing has entered the limelight, not as an afterthought, … Read More

March is a month of clean slates and renewal, and there is no better time to focus on your health and wellness and well-being. In the heart of Medina, a leading chiropractic care center is opening its doors this month to supply this page complimentary assessments to any individual seeking holistic pain relief and long-term wellness solutions. Wheth… Read More